Individual Athletes starting at $300-$1000/monthly plus one-time initiation fee which includes assessment: $100.
$300/monthly for comprehensive training program individually prescribed and once-a-week update on TrainingPeaks Pro
$600/monthly for comprehensive training program w/1hr weekly communication and 1hr private each week
$100/hr for additional private sessions (swim, bike, run, transitions, gear shopping)
$120/hr for periodized strength training private or yoga for endurance athlete private sessions
$150/hr for technical testing sessions (Heart Rate, Vo2 max) plus referral to Lactate testing facilities at discounted rate
$200 for 2-hour nutrition analysis and optimized nutrition program
$1000/monthly for executive-level coaching with 2hr private training sessions per week and race support
$300/monthly for comprehensive training program individually prescribed and once-a-week update on TrainingPeaks Pro
$600/monthly for comprehensive training program w/1hr weekly communication and 1hr private each week
$100/hr for additional private sessions (swim, bike, run, transitions, gear shopping)
$120/hr for periodized strength training private or yoga for endurance athlete private sessions
$150/hr for technical testing sessions (Heart Rate, Vo2 max) plus referral to Lactate testing facilities at discounted rate
$200 for 2-hour nutrition analysis and optimized nutrition program
$1000/monthly for executive-level coaching with 2hr private training sessions per week and race support
Corporate Teams starting at $150 monthly per employee (group min. of 5 team members) plus initiation fee: $150/team member. Please contact us for our brochure and a customized quote today.
Our comprehensive training systems include individual training plans, dedicated coaches, on site workshops, clinics, coaching, yoga classes, fundraising tools, and so much more. Optional club membership $75/year. Privates and technical consults $100-150/hour.
Our comprehensive training systems include individual training plans, dedicated coaches, on site workshops, clinics, coaching, yoga classes, fundraising tools, and so much more. Optional club membership $75/year. Privates and technical consults $100-150/hour.
Club Membership yearly fee is $75 for the Santa Monica Tri&Run Club.
Many benefits including discounts, community, coached group workouts, club meetings, etc.
Marathon Motion starting at $150/monthly for coached group training program with
Marathon Motion starting at $150/monthly for coached group training program with
individual coaching option. All levels, distances running program. Official Marathon Training Progam.
Note: We use TrainingPeaksProfessional to manage teams and communicate with our clients.
All training programs are individually prescribed per our training systems & coaching
philosophy which includes yoga, meditation, mental training, nutrrition counseling and
strength training.
All training programs are individually prescribed per our training systems & coaching
philosophy which includes yoga, meditation, mental training, nutrrition counseling and
strength training.
Comprehensive Endurance Sports Coaching
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